I help people live free from fear!

I specialize in treating all forms of anxiety, from OCD (all subtypes), to social anxiety, panic disorder, health anxiety, phobias (agoraphobia, emetophobia, ect.), trauma (PTSD, religious trauma, childhood trauma), gender/identity exploration, minority stress, and more.

Recovery from anxiety is very possible, and I've helped many finally feel as though they are in control of their mind. My clients actually notice a difference in reducing and resolving anxiety, not just coping. I specialize in evidence-based treatments including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), & Exposure and Response Prevention (ERP). I've worked with pretty much all OCD themes, phobias, and trauma types and have helped many people overcome their fears.

My goal is to help you reduce your symptoms so you that can focus on becoming your most authentic self.

I know finding help can be intimidating, and that the stigma seeking mental health care stops many of us from getting the help they need. Taking the first step is scary, I’ll work with at each step of the way. Reach out for a free 15 minute consultation to help see if it might be the right fit.